Non-communicable diseases (NCDs) are long-term illnesses that do not spread from person to person. Here are 10 major NCDs affecting millions worldwide!

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Heart diseases, including heart attacks and strokes, are the leading cause of death globally. Risk factors include high blood pressure, smoking, and poor diet.

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Uncontrolled cell growth leads to different types of cancer. Early detection, a healthy lifestyle, and regular screenings can help reduce risks.

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Diseases like asthma, chronic obstructive pulmonary disease (COPD), and bronchitis affect lung function and breathing ability.

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Type 1 and Type 2 diabetes occur when the body fails to regulate blood sugar properly. Diet, exercise, and medication help manage the disease.

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These neurological conditions lead to memory loss, cognitive decline, and reduced brain function, primarily affecting older adults.

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Chronic kidney disease (CKD) leads to gradual kidney failure, requiring dialysis or transplant in severe cases. High blood pressure and diabetes increase risk.

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Conditions like cirrhosis and fatty liver disease result from excessive alcohol intake, obesity, or viral infections like hepatitis.

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Weak bones increase fracture risks, especially in older adults. Calcium, vitamin D, and weight-bearing exercises help maintain bone strength.

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Non-communicable diseases are preventable with a healthy lifestyle. Regular check-ups, a balanced diet, exercise, and avoiding tobacco can lower risks!

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